Eat · 49 recipes
Healthy cream cheese recipes
49 healthy recipes that use cream cheese, from cooks around the world, each with their video — tap a time beside any step to watch just that step — and what one serve gives you. 48 keto, 36 vegetarian, 12 ready in 30 minutes or less and 29 desserts.
Got more in the fridge? Search Eat by what you have: add cream cheese and the rest of your ingredients, and the recipes that use the most of them come first, with how much more you’d need to buy.
90-Second Keto Microwave CheesecakeAmerican · 341 kcal per 1 ramekin · 5.5 g net carbs · 10 g protein
Basque Burnt Cheesecake with AlluloseSpanish · 380 kcal per 1 slice · 4 g net carbs · 7 g protein
Blueberry Crumble BarsGlobal · 185 kcal · 3.2 g net carbs · 4.9 g protein
Blueberry Jamboree with Pecan CrustAmerican · 250 kcal per 1 bar · 4.2 g net carbs · 2.9 g protein
Broccoli Cheddar SoupAmerican · 407 kcal · 5.6 g net carbs · 17 g protein
Carnivore "Mashed Potatoes" from Egg Whites and CheeseAmerican · 313 kcal · 2 g net carbs · 20 g protein
Cauliflower Rice Sushi Rolls with Salmon and AvocadoJapanese · 304 kcal · 6 g net carbs · 15 g protein
Cottage Pie with Cheesy Cauliflower MashBritish · 336 kcal · 7.4 g net carbs · 23 g protein
Creamed Spinach with Cream Cheese and ParmesanAmerican · 278 kcal · 3.1 g net carbs · 6.4 g protein
Creamy Beef and Mushroom StroganoffEastern European · 495 kcal · 8 g net carbs · 30 g protein
Creamy Chicken and Cheddar Soup with BaconGlobal · 769 kcal · 4.2 g net carbs · 59 g protein
Creamy Chicken, Spinach and Mushroom CasseroleAmerican · 385 kcal · 3.7 g net carbs · 25 g protein
Creamy Lemon Chicken Thighs with SpinachAmerican · 364 kcal · 2.9 g net carbs · 27 g protein
Crustless Cheese Quiche with a Parmesan CrustAmerican · 529 kcal per 1 wedge (¼ quiche) · 3.1 g net carbs · 27 g protein
Garlic Butter Mashed CauliflowerAmerican · 142 kcal · 5.9 g net carbs · 3.9 g protein
Keto Almond Flour PancakesAmerican · 295 kcal · 3.7 g net carbs · 9.5 g protein
Keto Cannoli Pie with Almond Flour CrustItalian · 416 kcal per 1 slice (1/8 pie) · 7.8 g net carbs · 14 g protein
Keto Cappuccino Ice Cream Bars with Almond CrustGlobal · 241 kcal per 1 bar · 3.2 g net carbs · 4.6 g protein
Keto Carrot Cake with Cream Cheese FrostingAmerican · 414 kcal per 1 slice (1/8 cake) · 4.5 g net carbs · 9.8 g protein
Keto Cheese Danish with Fathead DoughAmerican · 250 kcal per 1 danish · 3.1 g net carbs · 12 g protein
Keto Chocolate Chip Cookie Dough Bites (No-Bake)American · 170 kcal per 1 bite · 2 g net carbs · 2.4 g protein
Keto Chocolate Layer Cake with Chocolate FrostingAmerican · 348 kcal per 1 slice (1/16 cake) · 3.4 g net carbs · 5.5 g protein
Keto Cinnamon Rolls with Cream Cheese FrostingAmerican · 279 kcal per 1 cinnamon roll · 3.8 g net carbs · 6.8 g protein
Keto Cream Cheese Frosting (Sugar-Free Buttercream)American · 115 kcal per 2 tbsp · 0.7 g net carbs · 1.1 g protein
Keto Everything Bagels with Fathead DoughAmerican · 181 kcal per 1 bagel · 2.6 g net carbs · 11 g protein
Keto High-Protein Pumpkin Cookies with Cream Cheese FrostingAmerican · 244 kcal per 1 large cookie · 5.7 g net carbs · 16 g protein
Keto Japanese Cotton Cheesecake (Flourless)Japanese · 219 kcal per 1 slice (1/8 cake) · 2.4 g net carbs · 7 g protein
Keto Key Lime Pie with Homemade Condensed MilkAmerican · 531 kcal per 1 slice (1/8 pie) · 5.7 g net carbs · 7.4 g protein
Keto Lemon Cheesecake with Pecan CrustAmerican · 374 kcal per 1 square (1/8 dish) · 4.1 g net carbs · 4.1 g protein
Keto Lemon Poppy Seed Cake with Cream Cheese FrostingAmerican · 427 kcal per 1 slice (1/8 cake) · 5 g net carbs · 11 g protein
Keto Lemon Pound Cake with Cream Cheese GlazeAmerican · 299 kcal per 1 slice (1/12 loaf) · 3.5 g net carbs · 7.5 g protein
Keto Mini Cheesecake Bites with Almond CrustAmerican · 185 kcal per 1 mini cheesecake · 2 g net carbs · 4.1 g protein
Keto Mock Apple Pie with Flaky Almond CrustAmerican · 313 kcal per 1 slice (1/12 pie) · 4.7 g net carbs · 6.9 g protein
Keto Peanut Butter Mousse with Chocolate DrizzleAmerican · 449 kcal per 1 parfait cup (½ cup) · 7.2 g net carbs · 10 g protein
Keto Pumpkin Cheesecake with Almond Flour CrustAmerican · 315 kcal per 1 slice (1/10 cake) · 4 g net carbs · 6.7 g protein
Keto Pumpkin Cream Cheese MuffinsAmerican · 270 kcal per 1 muffin · 4.9 g net carbs · 6.6 g protein
Keto Red Velvet Cupcakes with Cream Cheese FrostingAmerican · 328 kcal per 1 cupcake · 3.3 g net carbs · 7.7 g protein
Keto Vanilla Birthday Cake with Cream Cheese FrostingGlobal · 554 kcal per 1 slice (1/12 cake) · 6.3 g net carbs · 12 g protein
Lighter Baked Spinach and Artichoke DipAmerican · 102 kcal per ¼ cup · 3.8 g net carbs · 4.9 g protein
No-Bake Keto Chocolate CheesecakeAmerican · 379 kcal per 1 slice (1/16 cake) · 7.3 g net carbs · 7.2 g protein
Pecan and Parmesan Stuffed MushroomsAmerican · 110 kcal per 2 stuffed mushrooms · 2.4 g net carbs · 3.6 g protein
Roasted Vegetable FrittataItalian · 249 kcal · 7 g net carbs · 16 g protein
Slow-Cooker Smothered Pork ChopsAmerican · 620 kcal · 3.4 g net carbs · 37 g protein
Smoked Trout Schmear with Dill and HorseradishAmerican · 148 kcal per ¼ cup (about 60 g) · 1.5 g net carbs · 8.8 g protein
Sugar-Free Strawberry Cream Cheese MousseGlobal · 205 kcal per 1 glass (½ cup) · 5.5 g net carbs · 5.2 g protein
Thick Keto Cheesecake with Almond CrustAmerican · 597 kcal · 7.9 g net carbs · 13 g protein
Three-Ingredient Cloud BreadAmerican · 97 kcal per 3 rounds · 1 g net carbs · 5.4 g protein
Two-Ingredient Cream Cheese PancakesAmerican · 416 kcal per 4 pancakes · 3.4 g net carbs · 16 g protein
Unsweetened Crustless Manchego Cheesecake (Basque-Style)Spanish · 275 kcal per 1 slice · 2.4 g net carbs · 7.5 g protein
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Recipes and videos by their cooks; the method summaries, step times, nutrition estimates and diet notes are Notbroken’s, worked out from each ingredient list with USDA FoodData Central. General information about food, not dietary advice.