Eat · 22 recipes

Keto and sugar-free ice cream

• Avocado Matcha Nice Cream (No Churn, Dairy-Free)Global · 202 kcal per 1 bowl (about ⅔ cup) · 18 g net carbs · 2.7 g protein
• Banana Nice Cream (Dairy-Free Soft Serve)American · 123 kcal · 28 g net carbs · 1.4 g protein
• Berry Banana Nice Cream (Dairy-Free, No Churn)Global · 113 kcal per 1 scoop (½ cup) · 24 g net carbs · 1.3 g protein
• High-Protein Frozen Yoghurt Bars with Chocolate and AlmondsAmerican · 226 kcal per 1 bar · 10 g net carbs · 16 g protein
• Keto Butter Pecan Ice Cream (No Churn)American · 559 kcal per about ¾ cup · 3.7 g net carbs · 3.6 g protein
• Keto Cappuccino Ice Cream Bars with Almond CrustGlobal · 241 kcal per 1 bar · 3.2 g net carbs · 4.6 g protein
• Keto Chocolate Ice Cream in a Mason Jar (No Churn)American · 275 kcal per 1 scoop · 2.9 g net carbs · 2.1 g protein
• Keto Coffee Ice Cream with Allulose (No Churn)American · 276 kcal per 1 large scoop · 2.8 g net carbs · 1.8 g protein
• Keto Fudge Pops (Sugar-Free Fudgesicles)American · 190 kcal per 1 fudge pop · 5.9 g net carbs · 2.7 g protein
• Keto Lemon Sherbet with Sour CreamAmerican · 108 kcal per 1 large scoop · 2.7 g net carbs · 1.3 g protein
• Keto Malai Kulfi with Saffron and CardamomIndian · 216 kcal per ⅓ cup (1 pop or 3 minis) · 1.7 g net carbs · 1.3 g protein
• Keto Matcha Green Tea Ice Cream (No Machine)Japanese · 177 kcal per 1 scoop (½ cup) · 1.5 g net carbs · 1.4 g protein
• Keto Mint Chocolate Chip Ice Cream (No Churn)American · 279 kcal per 1 scoop · 2.9 g net carbs · 1.9 g protein
• Keto Strawberry Ice Cream with Sour Cream (No Churn)American · 169 kcal per 1 scoop (½ cup) · 3.8 g net carbs · 1.5 g protein
• Lemon Pineapple Frozen Yoghurt BarkGlobal · 108 kcal per 3 pieces · 11 g net carbs · 5.3 g protein
• No-Churn Mango Lime SorbetGlobal · 67 kcal per ½ cup (about 90 g) · 15 g net carbs · 0.7 g protein
• No-Churn Pistachio Greek Yoghurt Ice CreamGlobal · 309 kcal per about ⅔ cup (145 g) · 20 g net carbs · 15 g protein
• Scoopable Sugar-Free Vanilla Ice CreamAmerican · 328 kcal per 1/2 cup · 2.6 g net carbs · 1.9 g protein
• Sugar-Free Berry Popsicles (Strawberry and Blueberry)American · 37 kcal per 1 popsicle · 7.1 g net carbs · 0.6 g protein
• Sugar-Free Blueberry Frozen YoghurtAmerican · 107 kcal per 1 scoop · 8 g net carbs · 7.6 g protein
• Sugar-Free Chocolate Cottage Cheese Ice CreamAmerican · 125 kcal per 1 scoop (½ cup) · 5.2 g net carbs · 14 g protein
• Two-Ingredient Carnivore Ice Cream (Cream and Egg Yolks)American · 237 kcal per ½ cup (about 70 g) · 2 g net carbs · 2.9 g protein

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Recipes and videos by their cooks; the method summaries, nutrition estimates and diet notes are Notbroken’s, worked out from each ingredient list with USDA FoodData Central. General information about food, not dietary advice.