Eat · 19 recipes
Healthy salmon recipes
19 healthy recipes that use salmon, from cooks around the world, each with their video — tap a time beside any step to watch just that step — and what one serve gives you. 10 keto and 6 ready in 30 minutes or less.
Got more in the fridge? Search Eat by what you have: add salmon and the rest of your ingredients, and the recipes that use the most of them come first, with how much more you’d need to buy.
Avocado Salmon Salad with Lemon Dill DressingAmerican · 439 kcal · 5.7 g net carbs · 23 g protein
Cauliflower Rice Sushi Rolls with Salmon and AvocadoJapanese · 304 kcal · 6 g net carbs · 15 g protein
Cold-Pan Seared Salmon (No Added Fat)American · 352 kcal · 9.1 g net carbs · 31 g protein
Creamy Garlic Butter Salmon with DillGlobal · 437 kcal · 2.3 g net carbs · 31 g protein
Jacques Pépin's Instant Salmon Gravlax (Salt and Pepper Only)French · 83 kcal · 0.1 g net carbs · 8.9 g protein
Keto Smoked Salmon Scrambled Eggs with AsparagusAmerican · 275 kcal · 2.4 g net carbs · 17 g protein
Miso-Marinated Baked SalmonJapanese · 453 kcal · 8.4 g net carbs · 43 g protein
One-Pan Salmon with Asparagus and PotatoesAmerican · 442 kcal · 19 g net carbs · 31 g protein
Pan-Seared Salmon in Lemon Brown ButterAmerican · 338 kcal · 1.1 g net carbs · 25 g protein
Salmon Burgers in Lettuce Wraps with Lemon Dill YoghurtAmerican · 395 kcal · 5.3 g net carbs · 31 g protein
Salmon Chan Chan Yaki with Miso VegetablesJapanese · 576 kcal · 41 g net carbs · 35 g protein
Salmon Onigiri (Japanese Rice Balls)Japanese · 235 kcal · 33 g net carbs · 10 g protein
Salmon Pâté with Smoked Salmon and HerbsGlobal · 209 kcal per ⅓ cup (about 80 g) · 1 g net carbs · 12 g protein
Samkeh Harra: Lebanese Salmon with Tahini SauceMiddle Eastern · 673 kcal · 9.5 g net carbs · 40 g protein
Shiozake (Japanese Salt-Cured Grilled Salmon)Japanese · 165 kcal · 0 g net carbs · 18 g protein
Sweet Pea Fish Pie with SpinachBritish · 517 kcal · 56 g net carbs · 33 g protein
Tandoori Salmon with Mint Mayo ChutneyIndian · 408 kcal · 4.5 g net carbs · 24 g protein
Teriyaki Salmon Rice Bowls with Bok ChoyJapanese · 719 kcal · 65 g net carbs · 40 g protein
Tuscan Salmon with Spinach and Sun-Dried TomatoesAmerican · 643 kcal · 5 g net carbs · 40 g protein
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Recipes and videos by their cooks; the method summaries, step times, nutrition estimates and diet notes are Notbroken’s, worked out from each ingredient list with USDA FoodData Central. General information about food, not dietary advice.