Eat · 33 recipes
Healthy cabbage recipes
33 healthy recipes that use cabbage, from cooks around the world, each with their video — tap a time beside any step to watch just that step — and what one serve gives you. 3 keto, 10 vegetarian and 5 ready in 30 minutes or less.
Got more in the fridge? Search Eat by what you have: add cabbage and the rest of your ingredients, and the recipes that use the most of them come first, with how much more you’d need to buy.
Asian Chicken Lettuce WrapsChinese · 340 kcal · 18 g net carbs · 25 g protein
Atakilt Wat (Ethiopian Cabbage, Carrot and Potato)Ethiopian · 110 kcal · 12 g net carbs · 2.3 g protein
Baek-kimchi (Non-Spicy White Kimchi)Korean · 21 kcal per ¼ cup (50 g) · 2.9 g net carbs · 0.9 g protein
Bossam (Korean Boiled Pork Belly) with KimchiKorean · 883 kcal · 0.8 g net carbs · 35 g protein
Caldo de Pollo (Mexican Chicken and Vegetable Soup)Mexican · 292 kcal · 23 g net carbs · 30 g protein
Chicken Maafe (West African Peanut Stew)West African · 539 kcal · 23 g net carbs · 36 g protein
Classic German-Style Sauerkraut with CarawayEastern European · 10 kcal per ¼ cup (40 g) · 1.3 g net carbs · 0.5 g protein
Dakgalbi (Korean Spicy Chicken and Vegetables)Korean · 591 kcal · 64 g net carbs · 41 g protein
Fermented Curtido (Salvadoran Cabbage Relish)Latin American · 20 kcal per ½ cup (70 g) · 2.9 g net carbs · 0.9 g protein
Fermented Kale or Swiss ChardAmerican · 21 kcal per ¼ cup (40 g) · 2.5 g net carbs · 1.1 g protein
Fårikål (Norwegian Lamb and Cabbage Stew)Nordic · 571 kcal · 30 g net carbs · 35 g protein
Gaeng Om Gai (Isan Chicken and Dill Herb Curry, No Oil)Thai · 261 kcal · 10 g net carbs · 42 g protein
Gaeng Som (Thai Sour Curry Soup with Prawns and Papaya)Thai · 191 kcal · 28 g net carbs · 16 g protein
Grilled Ancho-Chipotle Chicken Tacos with Avocado SalsaMexican · 488 kcal · 36 g net carbs · 42 g protein
Hakusai-zuke (Japanese Salt-Pickled Napa Cabbage)Japanese · 9 kcal per ¼ cup (50 g) · 1.1 g net carbs · 0.6 g protein
High-Protein Egg Roll in a Bowl with Beef MinceChinese · 405 kcal · 15 g net carbs · 38 g protein
Japanese Chicken Hot Pot (Mizutaki Nabe) with PonzuJapanese · 505 kcal · 18 g net carbs · 52 g protein
Karedok (Sundanese Raw Vegetable Peanut Salad)Indonesian · 374 kcal · 44 g net carbs · 11 g protein
Krautfleisch (Austrian Cabbage and Minced Meat Pan)German · 642 kcal · 14 g net carbs · 38 g protein
Mixed Vegetable Besan Chilla (Chickpea Flour Pancakes)Indian · 288 kcal · 26 g net carbs · 12 g protein
Moong Dal and Paneer Cheela (Lentil Pancakes)Indian · 331 kcal · 19 g net carbs · 18 g protein
Oven Kalua Pork with CabbageAmerican · 524 kcal · 1 g net carbs · 40 g protein
Pla Neung Manao (Thai Steamed Fish with Lime and Chilli)Thai · 198 kcal · 8 g net carbs · 34 g protein
Red Cabbage Sauerkraut with Beetroot, Fennel and PearGlobal · 14 kcal per ¼ cup (40 g) · 2.5 g net carbs · 0.5 g protein
Ribollita: Tuscan Bean, Kale and Bread SoupItalian · 367 kcal · 52 g net carbs · 19 g protein
Salmon Chan Chan Yaki with Miso VegetablesJapanese · 576 kcal · 41 g net carbs · 35 g protein
Sayur Lodeh (Vegetables in Coconut Curry Broth)Malaysian · 243 kcal · 13 g net carbs · 7.6 g protein
Shabu Shabu Hot PotJapanese · 671 kcal · 38 g net carbs · 50 g protein
Shchi (Siberian Russian Cabbage and Beef Soup)Russian · 205 kcal · 13 g net carbs · 10 g protein
Shogayaki (Japanese Ginger Pork) with Shredded CabbageJapanese · 622 kcal · 33 g net carbs · 40 g protein
Small-Batch Easy Napa Cabbage Kimchi (Mak-kimchi)Korean · 18 kcal per ¼ cup (50 g) · 2.4 g net carbs · 1 g protein
Soto Ayam (Indonesian Turmeric Chicken Soup)Indonesian · 368 kcal · 28 g net carbs · 27 g protein
Stuffed Cabbage Rolls with Pork and Cauliflower RiceEastern European · 386 kcal · 8.9 g net carbs · 24 g protein
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Recipes and videos by their cooks; the method summaries, step times, nutrition estimates and diet notes are Notbroken’s, worked out from each ingredient list with USDA FoodData Central. General information about food, not dietary advice.