Eat · 8 recipes
Healthy tuna recipes
8 healthy recipes that use tuna, from cooks around the world, each with their video — tap a time beside any step to watch just that step — and what one serve gives you. 2 keto and 4 ready in 30 minutes or less.
Got more in the fridge? Search Eat by what you have: add tuna and the rest of your ingredients, and the recipes that use the most of them come first, with how much more you’d need to buy.
Authentic Salade NiçoiseFrench · 423 kcal · 9.9 g net carbs · 17 g protein
Avocado and Tuna SaladGlobal · 371 kcal · 7.5 g net carbs · 30 g protein
Easy Tuna Patties with Oats (No Breadcrumbs)Global · 167 kcal per 1 patty · 4.2 g net carbs · 13 g protein
Hawaiian Ahi Tuna PokeAmerican · 222 kcal · 2.8 g net carbs · 37 g protein
Marmitako (Basque Tuna and Potato Stew)Spanish · 719 kcal · 37 g net carbs · 59 g protein
Protein-Packed Tuna and Chickpea SaladAmerican · 210 kcal · 15 g net carbs · 23 g protein
Sri Lankan Tuna Curry (Malu Curry)Sri Lankan · 237 kcal · 6.3 g net carbs · 31 g protein
Tomatoes Stuffed with Spanish Tuna SaladSpanish · 437 kcal per 1 stuffed tomato · 4.6 g net carbs · 24 g protein
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Recipes and videos by their cooks; the method summaries, step times, nutrition estimates and diet notes are Notbroken’s, worked out from each ingredient list with USDA FoodData Central. General information about food, not dietary advice.