Move · Videos · Technique · 5 min
Learn the Bus Stop Disco Line Dance
Video by Kerry On Dancing on YouTube · Open on YouTube
The creator only allows this video to play on YouTube itself.
Dance teacher Kerry walks through the Bus Stop, a 70s rotating line dance often done to a Bee Gees disco hit, in short chunks and then once through in full. Playful and easy to follow.
- 5 min
- Beginner
- Low impact (no jumping)
- No equipment
- Disco
Good forDancing for fun
Step by step 6
Tap a time to watch that step on YouTube.
- Weight on your left foot: three walks back and a tap, then three walks forward and a tap. 0:32
- Three-step turn to the right with a tap, then roll back to the left with a tap. 0:51
- Two kick-ball-changes, four skater steps and an eight-count seat belt; then from the top to there. 1:31
- Finish: close the feet and roll your arms, funky chicken, then heel, toe, heel, toe with the right foot. 2:43
- Add the rotation: turn a quarter to your left on the heel-toes and start again facing the new wall. 4:00
- Once through the whole dance from the beginning. 4:26
The steps are a summary in our words, checked against the video — the coach shows every move.
Form cues from the coach
- Three walks back and a tap, then three forward and a tap
- Three-step turn to each side, two kick-ball-changes, four skater steps and a seat belt
- Finish with arm rolls, funky chicken and heel-toes; turn a quarter on the heel-toes
What it works
Tap an area for more videos that work it.
Joints it uses light on the joints
- Hips moveswalks, low kicks, seat belt
- Knees moveswalks, kick-ball-changes, pivots and turns
- Ankles & feet moveskick-ball-changes, skater steps, heel-toes
A guide to the joints this video’s moves load, from what the coach does — not medical advice. Some ache is normal; stop if a joint hurts sharply. How joints are rated
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Video by Kerry On Dancing; the summary, steps, cues, body areas and joint notes are Notbroken’s, written from what the coach actually does in the video and checked a second time. Warm up first, take the easier options until a move feels easy, and stop if you feel sharp pain, chest pain or dizziness. General instruction, not advice for your body. About & safety