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Nutrition & Cooking Communities

Chapter 14 of 18 in Notbroken's Free Metabolic & Mental Health Help Directory: 11 listings in 3 categories, each carefully checked. Open the full directory of 2299 listings.
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Nutrition & Cooking Communities
FOOD AS MEDICINE
FOOD AS MEDICINE

Nutrition & Cooking Communities

Dietary changes are foundational to metabolic therapy. These organizations provide the practical skills and community support needed to implement therapeutic diets.

Dietary Protocol Communities

AIP Diet & Lifestyle Support Group

Free. (Facebook account required.)
What It Does
A large Facebook community supporting individuals following the Autoimmune Paleo Protocol (AIP).
Who It Helps
Individuals with autoimmune conditions seeking dietary support. Requires a Facebook account to join.
Free. (Facebook account required.)

Carnivore Diet Community

Free 30-day trial, then $14.99/month (operated in partnership with Revero).
What It Does
A community helping Carnivores stay motivated and troubleshoot.
Who It Helps
Individuals using or exploring the carnivore diet for metabolic, autoimmune, or general health goals.
Free 30-day trial, then $14.99/month (operated in partnership with Revero).

World Carnivore Tribe

Free. (Facebook account required.)
What It Does
One of the largest carnivore diet communities on Facebook, founded by Dr. Shawn Baker, whose medical license was revoked by the New Mexico Medical Board in 2017. The carnivore diet is not endorsed by mainstream medical institutions.
Who It Helps
Individuals following or curious about the carnivore diet. Requires a Facebook account and admin approval (private group).
Free. (Facebook account required.)

Ketovangelist Community

Free. (Facebook account required.)
What It Does
A Facebook community providing keto recipes, coaching, and support. Note: this brand appears largely defunct and the linked page may be inactive — verify before relying on it.
Who It Helps
Individuals seeking practical ketogenic diet advice. Requires a Facebook account to access.
Free. (Facebook account required.)

Ketogenic Diet India

Free resources.
What It Does
Non-profit providing education, resources, and community for ketogenic diet therapy in India, founded by Dr. Janak Nathan — covering epilepsy as well as autism, Alzheimer’s, MS, and cancer. The website is being rebuilt; the most active presence is on Instagram (@asianinstituteketotherapy).
Who It Helps
Individuals in India seeking ketogenic diet support for epilepsy and other neurological and metabolic conditions.
Free resources.

Cooking Classes & Culinary Education

Food for Life (PCRM)

Many classes free; some vary by instructor and location.
What It Does
An exclusively plant-based (vegan) nutrition education and cooking class program run by the Physicians Committee for Responsible Medicine (PCRM), an advocacy organization. (“Award-winning” is PCRM’s own description.)
Who It Helps
Individuals looking to manage diabetes, cancer risk, and heart disease through nutrition.
Many classes free; some vary by instructor and location.

Culinary Medicine Kitchen

Information not yet available — classes in planning phase.
What It Does
Trains healthcare professionals and students in culinary medicine at the University of Louisville; direct patient classes are in the planning phase.
Who It Helps
Healthcare professionals and trainees learning to translate dietary advice into practical cooking skills.
Information not yet available — classes in planning phase.

Cook To Heal

Course fees $289–$689.
What It Does
A 5-week online program providing a foundation in therapeutic cooking and holistic nutrition (currently between cohorts — waitlist only).
Who It Helps
Individuals wanting to learn food as medicine for overall wellness.
Course fees $289–$689.

Meal Prep & Food Support

Project Angel Food

Free for eligible clients.
What It Does
Prepares and delivers healthy, medically tailored meals to feed people impacted by serious illness in Los Angeles County only.
Who It Helps
Individuals whose illnesses prevent them from shopping or cooking.
Free for eligible clients.

Meal Prep CommUNITY

Free to join; participants share food costs. (Facebook account required.)
What It Does
An online community sharing meal prep tips and recipes, with a plant-based/vegan leaning.
Who It Helps
Busy individuals who want help planning healthy meals. Requires a Facebook account to join.
Free to join; participants share food costs. (Facebook account required.)
Important Disclaimer
This directory is provided for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making changes to your medication regimen or starting any new therapy.

This document does not guarantee the legitimacy, quality, or suitability of any business, organization, or practitioner listed within. The inclusion of any listing does not constitute an endorsement, recommendation, or verification of credentials. All organizations listed are independent entities over which the creators of this directory have no control or oversight.

This directory is intended to be used as a starting point and reference for the reader to conduct their own research, exercise their own judgment, and apply their own discretion before engaging with any listed organization or professional. Readers are strongly encouraged to independently verify credentials, read reviews, check licensing, and confirm current pricing and availability directly with each organization before committing to any services.

Costs, availability, contact details, and services may change at any time without notice. Information was accurate to the best of our knowledge at the time of publication.

About Notbroken.io: this directory and the accompanying Breathe, Calm, Sleep, Move, Eat, Track and Build tools were created by Nathan Leary, who runs and updates them. How each tool works, its safety notes, the privacy policy and terms of use are at notbroken.io/about, notbroken.io/privacy and notbroken.io/terms. The tools are general wellness aids, not medical devices, and Track is a personal journal that never gives medication advice.

If you are in crisis: Please contact your local emergency services immediately, or reach out to one of the following helplines:

International: Chapter 02 of this directory lists free helplines by situation and country; elsewhere use Find A Helpline — findahelpline.com
United States: 988 Suicide & Crisis Lifeline (call or text 988) • Crisis Text Line (text HOME to 741741)
United Kingdom: Samaritans — 116 123 (free, 24/7)
Canada: Talk Suicide Canada — 988 (call or text, 24/7)
Australia: Lifeline — 13 11 14 (24/7) • Beyond Blue — 1300 22 4636
New Zealand: Need to Talk? — 1737 (free, 24/7)
Europe: European Emergency Number — 112
India: iCall — 9152987821 • Vandrevala Foundation — 1860 2662 345
Singapore: Samaritans of Singapore — 1-767 (24/7)
Japan: TELL Lifeline — 03-5774-0992

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