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The Global Directory of Metabolic Health, Healing & Recovery Resources
A curated directory of medical professionals, support communities, activity groups, and healing resources to help you on your journey toward optimal health.
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Contents
01
Medical Professional Directories
FIND YOUR PRACTITIONER
FIND YOUR PRACTITIONER
Medical Professional Directories
Finding a qualified medical professional is the crucial first step in implementing metabolic therapies or safely tapering medications. The following directories connect patients with practitioners trained in these specialized approaches worldwide.
Metabolic Therapy & Ketogenic Diet Practitioners
Society of Metabolic Health Practitioners (SMHP)
What It Does
Maintains a global database of over 2,100 practitioners who embrace therapeutic carbohydrate reduction and metabolic therapies.
Who It Helps
Individuals seeking doctors, dietitians, and coaches trained in low-carb and ketogenic interventions for metabolic and chronic diseases.
Free to search; practitioner fees vary ($150–$500+ per consultation).
Metabolic Mind Provider Directory
What It Does
Connects patients with clinicians and clinics specializing in metabolic psychiatry and ketogenic therapy for mental health.
Who It Helps
Individuals with bipolar disorder, schizophrenia, severe depression, and other psychiatric conditions seeking metabolic interventions.
Free directory; clinical services vary by provider.
Diet Doctor Low-Carb Directory
What It Does
Provides a global, searchable map of doctors, dietitians, and health coaches supporting low-carb and ketogenic lifestyles.
Who It Helps
Anyone looking for a local or telehealth provider knowledgeable about carbohydrate restriction for weight loss, diabetes reversal, and general health.
Free to search; provider costs vary.
Nutrition Network Practitioner Directory
What It Does
An international directory of healthcare professionals certified in Low Carb High Fat (LCHF) and ketogenic dietary therapies.
Who It Helps
Patients seeking evidence-based nutritional guidance from certified medical professionals and coaches.
Free directory; consultation fees depend on location.
Low-Carb Practitioners Directory
What It Does
Global directory of healthcare practitioners supporting low-carb approaches. Search by location, specialty, or type.
Who It Helps
Patients looking for dietitians, nutritionists, and doctors to help reverse diabetes and obesity.
Free directory; provider fees vary.
Diagnosis Diet Practitioner Directory
What It Does
Find doctors, dietitians, and health professionals specializing in therapeutic and low-carb diets for chronic disease management.
Who It Helps
Individuals seeking specialized nutritional guidance for chronic conditions.
Free directory; provider fees vary.
Functional & Integrative Medicine
Institute for Functional Medicine (IFM)
What It Does
The largest functional medicine referral network globally, with over 3,100 active listings in 74 countries.
Who It Helps
Patients seeking root-cause resolution for chronic illnesses, autoimmune diseases, and complex health issues.
Free to search. Consultations typically $350–$950 initial, $150–$350 follow-up.
American Association of Naturopathic Physicians (AANP)
What It Does
Directory of licensed naturopathic doctors who have graduated from accredited naturopathic medical schools.
Who It Helps
Individuals seeking holistic, natural, and integrative approaches to chronic disease management.
Free directory; visits generally $150–$400+ per session.
Parsley Health
What It Does
Telehealth platform offering functional medicine doctors for advanced lab testing and holistic healthcare.
Who It Helps
Patients seeking root-cause medicine via telehealth.
Membership-based (~$175/month).
Vytal Health
What It Does
Integrative and functional medicine telehealth delivery.
Who It Helps
Patients seeking root cause medicine from the comfort of their home.
Monthly payment plans available.
IntegrativeMD
What It Does
Innovative approach to integrative and functional medicine offering telehealth across multiple states.
Who It Helps
Patients seeking personalized integrative care.
Consultation fees apply.
Neurodegenerative Disease Specialists
Apollo Health ReCODE Practitioner Locator
What It Does
Helps patients find professionals trained in the Bredesen Protocol (ReCODE/PreCODE) for cognitive health and Alzheimer’s prevention.
Who It Helps
Individuals experiencing cognitive decline, early Alzheimer’s disease, or those seeking preventative brain health care.
Free directory; ReCODE programs can cost several thousand dollars annually.
Wahls Protocol Practitioner Directory
What It Does
A global network of health professionals certified in Dr. Terry Wahls’ therapeutic diet protocol.
Who It Helps
Patients with multiple sclerosis (MS), autoimmune diseases, and neurologic conditions.
Free directory; practitioner fees vary.
International Neurological Ketogenic Society
What It Does
Professional society promoting research, education, and clinical practice of ketogenic diet therapies for neurological disorders including epilepsy and Parkinson’s.
Who It Helps
Researchers, clinicians, and families seeking evidence-based information on ketogenic dietary interventions for neurological conditions.
Free resources; clinical care costs vary.
International Medical Directories
Canadian Association of Naturopathic Doctors (CAND)
What It Does
National directory representing regulated naturopathic doctors across Canada.
Who It Helps
Canadians seeking licensed naturopathic and integrative medical care.
Free directory; fees vary by province.
National Institute of Integrative Medicine (NIIM)
What It Does
Australia's leading integrative medicine institute providing clinical services, education, and research. Patients can book appointments with in-house integrative medicine practitioners.
Who It Helps
Patients in Australia seeking evidence-based integrative medical care.
Free directory; consultation fees vary.
Australian Natural Therapists Association (ANTA)
What It Does
Professional association representing recognized natural health practitioners across Australia, with a public find-a-practitioner search.
Who It Helps
Australians seeking accredited natural therapy practitioners.
Free to search; consultation fees vary.
BANT Practitioner Search (UK & Worldwide)
What It Does
Directory of registered nutritional therapists with the British Association for Nutrition and Lifestyle Medicine.
Who It Helps
Individuals in the UK and globally seeking personalized nutritional therapy.
Free directory; consultation fees vary.
European Lifestyle Medicine Organization (ELMO)
What It Does
Provides leadership in research, prevention and treatment of lifestyle-related diseases across Europe.
Who It Helps
Healthcare professionals, researchers, and patients interested in lifestyle medicine education, certification, and evidence-based practice across Europe.
Free resources; certification fees apply.
FMT & Microbiome Therapy
EnvaBiome FMT Clinics Worldwide
What It Does
A continent-by-continent directory of FMT clinics worldwide, including details on where FMT is offered and how clinical applications vary by region.
Who It Helps
Patients anywhere in the world looking for a nearby FMT clinic or practitioner.
Free directory.
AGA FMT National Registry
What It Does
Prospective registry enrolling 4,000+ patients across 75+ North American sites to assess short- and long-term outcomes of FMT and other microbial therapies.
Who It Helps
Researchers, clinicians, and patients contributing to the evidence base for FMT safety and efficacy.
Free to participate through clinical sites.
02
Counselors, Psychologists & Therapists
MENTAL HEALTH SUPPORT
MENTAL HEALTH SUPPORT
Counselors, Psychologists & Therapists
Mental health support is a critical component of healing from chronic illness, trauma, and navigating complex life transitions. These directories help you find qualified mental health professionals worldwide.
Global & Regional Therapist Directories
Psychology Today International Directory
What It Does
The world’s largest portal to psychotherapy; includes hundreds of thousands of professionals.
Who It Helps
Anyone seeking a therapist, psychologist, or psychiatrist in North America, Europe, Asia, and Oceania.
Free directory; sessions typically $100–$250+.
Psychology Today Canada
What It Does
Extensive directory of therapists, psychologists, and counsellors across Canada.
Who It Helps
Canadians seeking mental health professionals.
Free directory; therapy fees vary ($100-$250+ CAD/session).
It's Complicated (Europe)
What It Does
Directory of private therapists and counsellors across Europe and worldwide. Sessions available in 60+ languages.
Who It Helps
Anyone in Europe seeking therapy, including expats and multilingual individuals.
Free directory; therapy sessions typically €60-€150/session.
European Association for Psychotherapy
What It Does
Pan-European professional body for psychotherapy with a directory of qualified psychotherapists across Europe.
Who It Helps
Europeans seeking accredited psychotherapists.
Free directory; therapy costs vary by country.
Canadian Mental Health Association
What It Does
Nationwide organization with 330 community locations providing mental health programs, recovery colleges, and support services.
Who It Helps
All Canadians seeking mental health support, education, and community programs.
Free programs and services.
Psychology Today Hong Kong & Singapore
What It Does
Extensive directory of therapists, psychologists, and counsellors across Asia.
Who It Helps
Individuals in Hong Kong, Singapore, and other Asian hubs seeking mental health professionals.
Free directory; therapy fees vary.
Singapore Association for Counselling (SAC)
What It Does
The professional body for counsellors and psychotherapists in Singapore with a public registry.
Who It Helps
Individuals in Singapore seeking registered, qualified counsellors.
Free directory.
Intellect (Asia Pacific)
What It Does
Workplace mental health platform providing therapy, coaching, and crisis helplines for employees through their organizations (EAP provider).
Who It Helps
Employees in Asia and globally whose organizations subscribe to the Intellect platform for mental health support.
Employer-sponsored; not available for individual sign-up.
International Therapist Directory
What It Does
A resource listing over 600 professional counselors and therapists in over 60 countries.
Who It Helps
Expatriates, international students, and global citizens seeking culturally sensitive therapy.
Free directory; therapy fees vary.
GoodTherapy
What It Does
An association of mental health professionals from more than 30 countries worldwide.
Who It Helps
Individuals seeking ethical, healthy psychotherapy.
Free directory; therapy fees vary.
Specialized Therapy for Chronic Illness & Trauma
The Chronic Illness Therapist
What It Does
A specialized directory connecting patients with therapists who understand chronic, complex medical issues.
Who It Helps
Individuals living with chronic illness, autoimmune disease, and chronic pain.
Free directory; therapy fees vary.
Somatic Experiencing International (SEI)
What It Does
Find Somatic Experiencing trained practitioners to help resolve unresolved trauma and strengthen resiliency.
Who It Helps
Individuals seeking body-oriented therapy for trauma, PTSD, and chronic stress.
Free directory; therapy fees vary.
Association for Contextual Behavioral Science (ACBS)
What It Does
Find therapists trained in Acceptance and Commitment Therapy (ACT), highly effective for chronic pain.
Who It Helps
Individuals seeking ACT therapy for chronic pain, illness, and psychological flexibility.
Free directory; therapy fees vary.
Prana Foundation Polyvagal Informed Provider Directory
What It Does
An extensive network of Polyvagal Informed professionals across the globe.
Who It Helps
Individuals seeking nervous system regulation and trauma-informed care.
Free directory; therapy fees vary.
EMDRAA Therapist Finder
What It Does
Find EMDRAA-trained therapists offering EMDR therapy for trauma and mental health.
Who It Helps
Individuals seeking trauma therapy and Eye Movement Desensitization and Reprocessing.
Free directory; sessions typically $150–$300+.
International Society for Traumatic Stress Studies (ISTSS)
What It Does
Provides a Trauma Specialist Directory to search for mental health professionals specializing in traumatic stress worldwide.
Who It Helps
Individuals seeking evidence-based treatment for PTSD and complex trauma.
Free directory; therapy fees vary.
Accessible & Inclusive Therapy
Open Path Psychotherapy Collective
What It Does
A non-profit network of mental health professionals providing care at steeply reduced rates.
Who It Helps
Individuals and families who lack health insurance or cannot afford market rates.
One-time $65 membership; sessions $30–$70.
Inclusive Therapists
What It Does
A directory of verified mental health providers centering BIPOC, LGBTQ+, and marginalized identities.
Who It Helps
Individuals seeking culturally responsive, affirming care.
Free directory; therapy fees vary.
03
Support Groups & Communities
CONNECT WITH OTHERS
CONNECT WITH OTHERS
Support Groups & Communities
Healing is rarely a solitary endeavor. Connecting with others who understand the challenges of chronic illness and medication tapering can provide essential emotional support and practical advice.
Medication Tapering & Deprescribing Directories
Deprescribing.org
What It Does
Evidence-based resources and tools for safely reducing or stopping medications, including deprescribing algorithms.
Who It Helps
Patients and clinicians seeking structured deprescribing guidance, especially for polypharmacy.
Free resources.
Canadian Deprescribing Network (CaDeN)
What It Does
National network promoting safe and appropriate medication use, providing resources for reducing unnecessary medications.
Who It Helps
Canadians seeking guidance on safe medication reduction.
Free resources.
Tapering Strip (Netherlands)
What It Does
Provides personalized tapering strips for gradual dose reduction of psychiatric medications using hyperbolic tapering.
Who It Helps
Patients in Europe seeking precision medication tapering tools.
Varies by medication; requires prescription.
Outro Health
What It Does
Pairs patients with clinicians to build evidence-based plans to safely reduce antidepressant medications.
Who It Helps
Individuals looking to safely taper off SSRIs and other antidepressants using hyperbolic tapering.
Subscription-based telehealth service.
Inner Compass Initiative
What It Does
Provides education and resources for making informed decisions about psychiatric medications, including a comprehensive tapering guide.
Who It Helps
Anyone considering tapering psychiatric medications who wants to be fully informed.
Free resources; companion guide available for purchase.
Surviving Antidepressants
What It Does
An international, peer-led information and withdrawal support forum, now archived in read-only mode. Contains extensive historical tapering guidance and community discussions.
Who It Helps
People experiencing withdrawal symptoms or seeking guidance on slowly tapering psychiatric medications. Note: the forum is no longer accepting new posts.
Free.
Benzodiazepine Information Coalition
What It Does
Provides resources, financial assistance information, and directories for benzodiazepine tapering.
Who It Helps
Individuals suffering from benzodiazepine physical dependence and protracted withdrawal.
Free resources.
LEAP for Prescribed Drug Dependence
What It Does
UK-based panel of people with lived experience advocating for better withdrawal support services.
Who It Helps
UK residents experiencing prescribed drug dependence and withdrawal.
Free resources and advocacy.
Beyond Pills Alliance (UK)
What It Does
UK campaign to move healthcare beyond over-reliance on pills by combining social prescribing and safe deprescribing.
Who It Helps
UK patients and practitioners seeking alternatives to long-term medication.
Free resources.
Mind UK - Coming Off Medication
What It Does
Comprehensive guidance on safely coming off psychiatric medication, including where to find support services.
Who It Helps
UK residents considering reducing or stopping psychiatric medication.
Free.
Autoimmune & Chronic Illness Communities
PatientsLikeMe
What It Does
The world’s largest personalized health network for tracking health, finding treatments, and connecting with others.
Who It Helps
Anyone with a chronic, complex, or rare condition.
Free to join.
HealthUnlocked
What It Does
A massive social network for health with hundreds of condition-specific communities.
Who It Helps
Patients seeking peer support, answers, and shared experiences.
Free to join.
Autoimmune Association Support Groups
What It Does
Connects patients with local and virtual support groups for autoimmune disease.
Who It Helps
Individuals with Lupus, Rheumatoid Arthritis, Hashimoto’s, and other autoimmune conditions.
Free.
The Mighty
What It Does
A free online health community with over 200,000 members connecting people with chronic illnesses.
Who It Helps
Individuals seeking a safe space to share stories and find support.
Free app and community.
Chronically Capable
What It Does
Connects people with chronic illness with employers offering remote, flexible work. Currently on hiatus as of 2025.
Who It Helps
Chronically ill individuals seeking accommodating employment.
Free for job seekers.
Condition-Specific Support
MyFibroTeam
What It Does
The social network for those living with fibromyalgia.
Who It Helps
Individuals diagnosed with fibromyalgia.
Free.
Solve ME/CFS Initiative
What It Does
Non-profit focused on ME/CFS and Long Covid research and support.
Who It Helps
Patients suffering from ME/CFS and post-infection diseases.
Free resources.
The Ehlers Danlos Society
What It Does
Provides trusted information about Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders.
Who It Helps
Individuals with connective tissue disorders.
Free helpline and resources.
Crohn’s & Colitis Foundation
What It Does
Provides a safe place for patients and caregivers living with IBD.
Who It Helps
Individuals with Crohn’s disease or ulcerative colitis.
Free.
PCOS Challenge
What It Does
The largest nonprofit support organization globally for polycystic ovary syndrome.
Who It Helps
Individuals diagnosed with PCOS.
Free resources.
Dysautonomia International
What It Does
Local and virtual support groups for autonomic nervous system disorders like POTS.
Who It Helps
Patients with POTS and other forms of dysautonomia.
Free.
Global Lyme Alliance
What It Does
Peer-to-peer mentor programs and support groups for Lyme disease.
Who It Helps
Individuals living with Lyme and tick-borne diseases.
Free.
Graves’ Disease and Thyroid Foundation
What It Does
Empowers patients living with Graves’ Disease and Thyroid Eye Disease.
Who It Helps
Patients with Graves’ disease and hyperthyroidism.
Free resources.
National Headache Foundation
What It Does
Trusted resources and patient assistance for headache and migraine sufferers.
Who It Helps
Individuals suffering from chronic migraines and headaches.
Free resources.
Neurodegenerative Disease Support (Global)
Dementia Alliance International (DAI)
What It Does
A non-profit of, by and for people living with dementia, offering online peer-to-peer support globally.
Who It Helps
Individuals diagnosed with any form of dementia.
Free.
Alzheimer’s Disease International (ADI)
What It Does
The worldwide federation of Alzheimer associations in over 100 countries.
Who It Helps
Patients and families seeking local Alzheimer’s associations worldwide.
Free resources.
Lewy Body Dementia Association (LBDA)
What It Does
Supports those affected by Lewy body dementia through awareness and local support groups.
Who It Helps
Patients and care partners dealing with Lewy body dementia.
Free resources and support line.
Parkinson’s Europe
What It Does
The only European Parkinson’s umbrella organization championing the European Parkinson’s community.
Who It Helps
Patients and families in Europe seeking Parkinson’s resources.
Free resources.
The Michael J. Fox Foundation
What It Does
Dedicated to finding a cure for Parkinson’s through funded research and improved therapies.
Who It Helps
Patients seeking clinical trials, education, and community support.
Free resources.
Mental Health & Addiction Recovery
NAMI Peer-to-Peer
What It Does
A free, eight-session educational program for adults with mental health conditions, led by peers.
Who It Helps
Adults looking to better understand their mental health and recovery journey.
Free.
SMART Recovery
What It Does
The leading evidence-based addiction recovery program offering free mutual support meetings.
Who It Helps
Individuals seeking a science-based alternative to traditional 12-step programs.
Free (donations accepted).
LifeRing Secular Recovery
What It Does
An abstinence-based, worldwide network of individuals seeking to live in recovery from addiction to alcohol or to other non-medically indicated drugs.
Who It Helps
Individuals seeking a secular, self-empowered alternative to 12-step programs.
Free (donations accepted).
Recovery Dharma
What It Does
A peer-led movement and community that is unified by trust in the potential of Buddhist practices to heal the suffering of addiction.
Who It Helps
Individuals seeking a Buddhist-inspired approach to addiction recovery.
Free (donations accepted).
The Phoenix
What It Does
A free, sober active community that uses group activities like CrossFit, rock climbing, and yoga to help people dealing with addiction find strength.
Who It Helps
Individuals in recovery seeking physical activity and a supportive sober community.
Free (requires 48 hours of continuous sobriety).
Open Dialogue World
What It Does
Directory of centers offering Open Dialogue mental health services.
Who It Helps
Individuals seeking alternative, community-based mental health care.
Varies by center.
Trauma & Abuse Survivor Support
CPTSD Foundation
What It Does
Provides daily recovery support, peer chat groups, and trauma-informed yoga for adult survivors of complex trauma.
Who It Helps
Individuals suffering from Complex PTSD and developmental trauma.
Free resources; paid daily support programs available.
Out of the Storm
What It Does
A free and anonymous community of English-speaking adults suffering from the symptoms of Complex PTSD.
Who It Helps
Adult survivors of repeated/prolonged trauma seeking peer support.
Free.
RAINN (National Sexual Assault Hotline)
What It Does
The nation's largest anti-sexual violence organization, operating the National Sexual Assault Hotline (800-656-HOPE) and online chat.
Who It Helps
Survivors of sexual assault and their loved ones.
Free, confidential, 24/7 support.
After Silence
What It Does
A message board, support forum, and chat room for rape, sexual assault, and sexual abuse survivors.
Who It Helps
Survivors seeking a safe, moderated online community.
Free.
National Domestic Violence Hotline
What It Does
Provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.
Who It Helps
Anyone affected by domestic violence or intimate partner abuse.
Free, confidential, 24/7 support.
1800RESPECT (Australia)
What It Does
Australia's national domestic, family and sexual violence counselling, information and support service.
Who It Helps
Australians experiencing or at risk of domestic, family, or sexual violence.
Free, confidential, 24/7 support.
Women's Aid (UK)
What It Does
The national charity working to end domestic abuse against women and children in the UK.
Who It Helps
Women and children experiencing domestic abuse in the UK.
Free support services.
MyNARA App
What It Does
A recovery app and worldwide network of support resources specifically designed for victims of narcissistic abuse.
Who It Helps
Survivors of narcissistic abuse seeking recovery tools and community.
Free basic features; premium available.
04
Activity & Wellness Groups
MOVE YOUR BODY, HEAL YOUR MIND
MOVE YOUR BODY, HEAL YOUR MIND
Activity & Wellness Groups
Physical activity, fasting, and mindfulness are powerful metabolic interventions. These groups provide structured, supportive environments for implementing these healing practices.
Walking & Hiking Communities
Walk With A Doc
What It Does
Free community walks led by healthcare professionals, starting with a brief health discussion.
Who It Helps
Anyone looking to improve their health through walking and connect with local doctors.
Free.
parkrun
What It Does
Free, weekly, community events all around the world (5k on Saturday mornings). Walkers are actively welcomed.
Who It Helps
People of all ages and abilities looking for a supportive community to walk or run with.
Free.
European Ramblers' Association (ERA)
What It Does
Pan-European organization promoting walking, hiking, and trail access across Europe. Maintains European Long Distance Paths.
Who It Helps
Europeans seeking organized walking routes and hiking communities.
Free resources; membership through national organizations.
Ramblers Wellbeing Walks (UK)
What It Does
Britain's walking charity offering short, free group walks specifically designed for health and wellbeing.
Who It Helps
UK residents seeking gentle, social walking groups for physical and mental health.
Free walks; membership optional (£38.50/year).
Heart Foundation Walking (Australia)
What It Does
Australia's largest free walking network with thousands of local groups across the country.
Who It Helps
Australians looking for safe, social walking groups to improve cardiovascular and mental health.
Free.
Arthritis Foundation Walk With Ease
What It Does
A structured walking program proven to reduce the pain of arthritis and improve overall health.
Who It Helps
Individuals with arthritis or chronic joint pain.
Free resources; some local classes may have a small fee.
HIKE for Mental Health
What It Does
Organizes wilderness hikes to raise funds for mental health research and trail preservation.
Who It Helps
Hikers wanting to support mental health causes and find community.
Free to join hikes; fundraising encouraged.
GoodGym
What It Does
Combines exercise with community service: members run, walk, or cycle to help isolated older people and community projects.
Who It Helps
People in the UK seeking purposeful exercise that benefits their community and mental health.
Free.
Fasting & Biohacking Communities
The Fasting Method Community
What It Does
Created by Dr. Jason Fung and Megan Ramos, offering 25+ live groups weekly and monthly challenges.
Who It Helps
Individuals using fasting for weight loss, diabetes reversal, and metabolic health.
Subscription-based membership.
Zero Longevity App
What It Does
Fasting and nutrition tracker app designed to help users lose fat, protect muscle, and build healthy habits through intermittent fasting and protein tracking.
Who It Helps
Individuals seeking a structured fasting and nutrition tracking tool for weight management and habit formation.
Free basic; premium subscription available.
Mayo Clinic Connect – LCHF & Fasting Group
What It Does
An online forum hosted by Mayo Clinic for patients sharing information about LCHF and fasting.
Who It Helps
Patients seeking peer support in a medically moderated environment.
Free.
Wim Hof Method Community
What It Does
Global community practicing breathwork and cold exposure for immune regulation and mental resilience.
Who It Helps
Individuals seeking to improve autonomic nervous system function.
Free community groups; paid courses available.
Biohackers Collective
What It Does
A global community for people seeking to gain control over their own biology.
Who It Helps
Individuals interested in health optimization and longevity.
Free to join.
Adaptive Exercise & Movement Therapy
Tai Chi For Health Institute
What It Does
Non-profit representing certified instructors of evidence-based Tai Chi programs for health and fall prevention.
Who It Helps
Individuals seeking gentle, accessible movement therapy.
Varies by instructor; online programs available.
Qigong Institute
What It Does
Promotes Qigong for illness prevention, stress reduction, and managing chronic conditions.
Who It Helps
Individuals seeking traditional mind-body practices.
Free resources; class fees vary.
Dance for PD (Parkinson’s Disease)
What It Does
Internationally acclaimed program offering specialized dance classes for people with Parkinson’s.
Who It Helps
Individuals with Parkinson’s seeking to improve mobility, balance, and mood.
Many classes are free or subsidized.
Rock Steady Boxing
What It Does
A non-contact fitness program designed specifically for Parkinson’s patients.
Who It Helps
Individuals with Parkinson’s disease of all skill levels.
Varies by affiliate gym.
Parkinson Wellness Recovery (PWR!)
What It Does
Online membership with Guided Plans, exercise classes, and Wellness Series webinars for PD.
Who It Helps
Individuals with Parkinson’s disease seeking specialized exercise.
Subscription-based.
LSVT BIG Physical Therapy
What It Does
Community-based exercise groups for people with neurological conditions.
Who It Helps
Individuals with Parkinson’s and other neurological conditions.
Varies by provider.
Cycling Without Age
What It Does
A worldwide movement providing joy and vitality to older adults through trishaw rides.
Who It Helps
Elderly individuals and those with limited mobility.
Free.
SilverSneakers
What It Does
Health and fitness program for adults 65+ included with many Medicare Advantage plans, offering gym access and online fitness classes.
Who It Helps
Seniors seeking access to gyms, community fitness classes, and guided online workouts.
Free for eligible Medicare members.
Couch to 5K (NHS)
What It Does
A free NHS running plan for absolute beginners, guiding you to running 5km in 9 weeks.
Who It Helps
Beginners looking to safely start running.
Free.
Adaptive Training Foundation
What It Does
Customized fitness training programs for individuals with physical disabilities or chronic conditions.
Who It Helps
People needing modified exercises to safely build strength.
Often free for accepted athletes.
Yoga With Adriene
What It Does
Massive online community offering free yoga videos, including gentle and restorative practices.
Who It Helps
Anyone looking to practice yoga safely at home.
Free.
Meditation, Mindfulness & Brain Retraining
Palouse Mindfulness (Free MBSR)
What It Does
A completely free, online version of the evidence-based 8-week MBSR program.
Who It Helps
Individuals dealing with chronic pain, illness, anxiety, and stress.
100% Free.
Curable App
What It Does
Evidence-based chronic pain lessons using pain science education and brain retraining techniques.
Who It Helps
Individuals suffering from chronic pain and persistent symptoms.
Subscription-based.
The Gupta Program
What It Does
A clinically-proven brain retraining program for chronic fatigue, long COVID, and fibromyalgia.
Who It Helps
Patients with ME/CFS, Long COVID, and neuro-immune conditions.
Paid program.
Dynamic Neural Retraining System (DNRS)
What It Does
A self-directed, drug-free program grounded in neuroplasticity science.
Who It Helps
Individuals with limbic system impairment and multiple chemical sensitivities.
Paid program.
Headspace Pain Management
What It Does
Specialized meditation packs for chronic pain management.
Who It Helps
Individuals seeking mindfulness techniques to cope with physical pain.
Subscription-based.
Living Mindfully With Illness Sangha
What It Does
A meditation group specifically for practitioners living with chronic illness.
Who It Helps
Patients seeking spiritual and emotional support.
Free/Donation-based.
Meditation Chapel
What It Does
An online meditation community supporting groups of all faith traditions.
Who It Helps
Anyone seeking a quiet, supportive virtual space for regular meditation.
Free.
Nature Therapy & Cold Water Immersion
Outdoor Swimming Society
What It Does
A community promoting the health benefits of cold water swimming and immersion therapies.
Who It Helps
Individuals interested in cold water therapy for chronic conditions and mental health.
Free community resources.
The Forest Bathing Institute
What It Does
Research, events, and training organization focusing on forest bathing (Shinrin-yoku).
Who It Helps
Individuals seeking therapeutic benefits of mindful time in nature.
Varies by event.
Association of Nature and Forest Therapy (ANFT)
What It Does
Provides forest therapy guide training worldwide and helps find certified trails.
Who It Helps
Those looking for guided therapeutic nature experiences.
Varies by guide.
Green Gym (TCV)
What It Does
Enhances mental wellbeing through nature contact, group activity, and conservation work.
Who It Helps
Individuals in the UK looking for outdoor exercise.
Free.
Trellis Horticultural Therapy
What It Does
Uses gardening and nature to enrich the lives of people with disabilities.
Who It Helps
Individuals with disabilities or chronic illnesses seeking therapeutic gardening.
Varies by program.
05
Nutrition & Cooking Communities
FOOD AS MEDICINE
FOOD AS MEDICINE
Nutrition & Cooking Communities
Dietary changes are foundational to metabolic therapy. These organizations provide the practical skills and community support needed to implement therapeutic diets.
Dietary Protocol Communities
AIP Diet & Lifestyle Support Group
What It Does
A large Facebook community supporting individuals following the Autoimmune Paleo Protocol (AIP).
Who It Helps
Individuals with autoimmune conditions seeking dietary support. Requires a Facebook account to join.
Free. (Facebook account required.)
Autoimmune Wellness Community
What It Does
Maps representing worldwide locations of AIP support groups.
Who It Helps
People looking for local or online AIP support.
Free.
Carnivore Diet Community
What It Does
A community helping Carnivores stay motivated and troubleshoot.
Who It Helps
Individuals using the carnivore diet for metabolic and autoimmune healing.
Free and paid tiers.
World Carnivore Tribe
What It Does
One of the largest carnivore diet communities on Facebook.
Who It Helps
Individuals following or curious about the carnivore diet. Requires a Facebook account to join.
Free. (Facebook account required.)
Ketovangelist Community
What It Does
A Facebook community providing keto recipes, coaching, and support.
Who It Helps
Individuals seeking practical ketogenic diet advice. Requires a Facebook account to access.
Free. (Facebook account required.)
Ketogenic Diet India
What It Does
Non-profit providing education, resources, and community for ketogenic diet therapy for epilepsy in India, founded by Dr. Janak Nathan.
Who It Helps
Individuals in India seeking ketogenic diet support, particularly for epilepsy management.
Free resources.
Cooking Classes & Culinary Education
Food for Life (PCRM)
What It Does
Award-winning nutrition education and cooking class program.
Who It Helps
Individuals looking to manage diabetes, cancer risk, and heart disease through nutrition.
Varies by instructor and location.
Culinary Medicine Kitchen
What It Does
Empowers patients with practical skills for preparing healthy, affordable meals.
Who It Helps
Patients needing hands-on guidance to translate dietary advice into meals.
Varies by class.
Cook To Heal
What It Does
An online program providing a foundation in therapeutic cooking and holistic nutrition.
Who It Helps
Individuals wanting to learn food as medicine for specific conditions.
Course fees apply.
Meal Prep & Food Support
Project Angel Food
What It Does
Prepares and delivers healthy, medically tailored meals to feed people impacted by serious illness.
Who It Helps
Individuals whose illnesses prevent them from shopping or cooking.
Free for eligible clients.
Meal Prep CommUNITY
What It Does
A Facebook group organizing local meal prep gatherings.
Who It Helps
Busy individuals or those with limited energy who want healthy meals prepared. Requires a Facebook account to join.
Free to join; participants share food costs. (Facebook account required.)
06
Events, Organizations & Healing Resources
EDUCATION & IMMERSION
EDUCATION & IMMERSION
Events, Organizations & Healing Resources
Education and immersive healing environments play a significant role in managing chronic conditions. This section highlights key organizations, conferences, clinical trials, and retreat centers.
Educational Organizations & Advocacy
Metabolic Mind
What It Does
A non-profit providing education on metabolic health and mental illness.
Who It Helps
Patients, families, and clinicians interested in ketogenic therapies for psychiatric conditions.
Free educational resources.
The Charlie Foundation
What It Does
Provides information about diet therapies for epilepsy, neurological disorders, and select cancers.
Who It Helps
Patients and families seeking ketogenic therapy information.
Free resources; paid training available.
Foundation for Metabolic Cancer Therapies
What It Does
Explores metabolic oncology to improve cancer treatment.
Who It Helps
Cancer patients seeking non-toxic, metabolic adjunct therapies.
Free resources.
National Organization for Rare Disorders (NORD)
What It Does
Drives advances in care, research, and policy for rare diseases.
Who It Helps
Patients with rare genetic, metabolic, or autoimmune disorders.
Free resources.
ISEAI
What It Does
Educates about illnesses caused by mold, Lyme disease, and environmental toxicants.
Who It Helps
Patients with chronic fatigue, brain fog, and environmental illness.
Free public resources.
Overcoming MS
What It Does
A free, evidence-backed lifestyle program for people with Multiple Sclerosis.
Who It Helps
Individuals diagnosed with MS.
Free resources and courses.
National Diabetes Prevention Program (CDC)
What It Does
Evidence-based lifestyle change program to prevent or delay type 2 diabetes.
Who It Helps
Individuals with prediabetes or at high risk.
Often covered by insurance or Medicare.
Nutrition Therapy Institute (NTI)
What It Does
A leader in holistic nutrition education and certification.
Who It Helps
Individuals seeking to become certified Nutrition Therapists.
Tuition fees apply.
Functional Nutrition Alliance
What It Does
Teaches a systems-based approach to nutrition for root causes.
Who It Helps
Practitioners and patients wanting deep functional nutrition education.
Course fees apply.
Peggy Lillis Foundation (C. Diff Advocacy)
What It Does
Builds a nationwide C. diff awareness movement by educating the public, empowering advocates, and shaping policy. Offers peer support programs and webinars on FMT.
Who It Helps
C. diff patients and their families seeking support, education, and advocacy.
Free resources and support.
Digital Health & Tracking Apps
Low Carb Program App
What It Does
Multi-award-winning, NHS-approved behavior change platform for type 2 diabetes and obesity.
Who It Helps
Individuals looking to put type 2 diabetes into remission.
Subscription; free via NHS referral in the UK.
Second Nature
What It Does
Digital health program offering medication-supported weight loss and habit change, with NHS partnerships. Combines weight loss medication, dietitian coaching, and behavior change support.
Who It Helps
Individuals seeking a combined medical and psychology-based approach to weight loss.
Subscription; free via NHS referral in the UK.
Bearable Symptom Tracker
What It Does
Quick and easy symptom tracking for any chronic health issue.
Who It Helps
Patients with chronic illnesses or complex symptoms.
Free basic; premium available.
Levels Metabolic Health
What It Does
Continuous glucose monitoring (CGM) for everyday metabolic health optimization.
Who It Helps
Individuals wanting to optimize blood sugar and metabolic health.
Membership fee plus CGM cost.
Cronometer
What It Does
The most accurate nutrition tracking app for macros, micros, and health data.
Who It Helps
Anyone needing precise nutritional tracking for therapeutic diets.
Free basic; premium available.
BrainHQ
What It Does
Online brain training with exercises for memory, attention, and brain speed. 100+ scientific papers.
Who It Helps
Individuals seeking to improve or prevent cognitive decline.
Subscription-based.
Clinical Trials & Research
ClinicalTrials.gov
What It Does
The primary database of clinical studies conducted around the world.
Who It Helps
Patients seeking access to cutting-edge treatments and experimental therapies.
Free; participation often free with possible compensation.
ResearchMatch
What It Does
A free, secure tool connecting volunteers with researchers conducting health studies.
Who It Helps
Healthy volunteers and patients wanting to contribute to medical science.
Free.
TrialMatch (Alzheimer’s Association)
What It Does
A free service matching patients with Alzheimer’s and dementia clinical research.
Who It Helps
Individuals with cognitive decline seeking experimental treatments.
Free.
Achieving Cures Together
What It Does
A 501(c)(3) nonprofit advancing microbiome research, funding and supporting FMT research including capsule development and clinical trials for C. difficile, cancer, and other conditions.
Who It Helps
Patients with microbiome-related conditions and the research community working toward cures.
Free resources; donation-supported.
Conferences & Events
Symposium for Metabolic Health (LowCarbUSA)
What It Does
Annual scientific conferences on metabolic health with leading experts.
Who It Helps
Healthcare professionals and engaged patients.
Tickets $300–$800+.
Metabolic Health Summit
What It Does
The leading global conference on metabolic health and therapy.
Who It Helps
Professionals and patients interested in cancer, neurological health, and metabolic disorders.
Ticket prices vary.
Low Carb Down Under
What It Does
Regular events in Australia and New Zealand with expert presenters.
Who It Helps
Individuals in Oceania interested in low-carb therapies.
Ticket prices vary.
Global Symposium on Ketogenic Therapies
What It Does
A biennial meeting on science, medical, and dietary advances in ketogenic therapies. The 9th symposium was held September 16–19, 2025 in Paris; the next is expected in 2027.
Who It Helps
Researchers, clinicians, and dedicated advocates of ketogenic metabolic therapies.
Registration fees apply. (2025 event has concluded; check for 2027 dates.)
IFM Annual International Conference
What It Does
The largest functional medicine conference exploring root-cause medicine.
Who It Helps
Clinicians, health coaches, and patient advocates.
Registration $1,000+ for non-members.
Healing Retreats & Residential Programs
TrueNorth Health Center
What It Does
The world’s largest facility for medically supervised water-only fasting.
Who It Helps
Individuals seeking intensive fasting to reverse chronic conditions.
$209–$529 per person per day.
Buchinger Wilhelmi Clinics
What It Does
The world’s largest clinical centers for therapeutic fasting, over 100 years of experience. Locations in Germany, Spain, and the Côte d’Azur (France).
Who It Helps
Patients seeking premium therapeutic fasting in Europe.
Premium pricing (thousands of Euros per stay).
Lanserhof
What It Does
World-leading institution in holistic medicine integrating medical science with alternative healing. Locations in Austria, Germany, and Spain.
Who It Helps
Patients seeking premium medical fasting, detox, and longevity programs in Europe.
Premium pricing (€5,000+ per week).
Accord Metabolic Psychiatry
What It Does
A specialized residential program integrating metabolic wellness with psychiatric care.
Who It Helps
Clients with depression, anxiety, OCD, eating disorders, bipolar, and trauma.
High-end residential treatment.
Sanoviv Medical Institute
What It Does
World-class healthcare facility offering advanced integrative treatments.
Who It Helps
Patients with cancer, chronic Lyme, neurodegenerative diseases, and severe toxicity.
$6,000–$15,000+ per week.
Pritikin Longevity Center
What It Does
All-inclusive health resort for sustainable weight loss and cardiovascular health.
Who It Helps
Individuals looking to reverse metabolic syndrome, diabetes, and heart disease.
Luxury pricing ($5,000+ per week).
Combe Grove Metabolic Health Retreat
What It Does
A 5-night residential retreat developed with leading medical professionals.
Who It Helps
Individuals seeking a structured environment to begin metabolic therapy.
Premium retreat pricing.
TheLifeCo Phuket (Thailand)
What It Does
Medically guided holistic wellness center offering water fasting, detox, and keto programs.
Who It Helps
Individuals seeking intensive metabolic resets and fasting in Southeast Asia.
Premium retreat pricing.
Kamalaya Koh Samui (Thailand)
What It Does
Award-winning wellness sanctuary and holistic spa offering programs for detox, stress, and burnout.
Who It Helps
Individuals seeking luxury holistic healing in a tropical environment.
Luxury pricing.
Nimba Nature Cure Village (India)
What It Does
One of India's largest naturopathy centers offering Ayurveda, Yoga, and holistic therapies.
Who It Helps
Patients seeking traditional Indian integrative medicine and detox.
Moderate to premium pricing.
Financial Assistance & Patient Advocacy
Patient Advocate Foundation
What It Does
Provides a National Financial Resource Directory for chronic illness.
Who It Helps
Patients struggling with the financial burden of chronic illness.
Free resources.
PAN Foundation
What It Does
Helps people with life-threatening, chronic, and rare diseases get medications.
Who It Helps
Underinsured patients needing help with out-of-pocket costs.
Free assistance for eligible patients.
Accessia Health
What It Does
Provides financial assistance, copay support, and resources for essential treatments.
Who It Helps
Patients with rare and chronic conditions.
Free assistance for eligible patients.
Important Disclaimer
This directory is provided for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making changes to your medication regimen or starting any new therapy.
This document does not guarantee the legitimacy, quality, or suitability of any business, organization, or practitioner listed within. The inclusion of any listing does not constitute an endorsement, recommendation, or verification of credentials. All organizations listed are independent entities over which the creators of this directory have no control or oversight.
This directory is intended to be used as a starting point and reference for the reader to conduct their own research, exercise their own judgment, and apply their own discretion before engaging with any listed organization or professional. Readers are strongly encouraged to independently verify credentials, read reviews, check licensing, and confirm current pricing and availability directly with each organization before committing to any services.
Costs, availability, contact details, and services may change at any time without notice. Information was accurate to the best of our knowledge at the time of publication.
If you are in crisis: Please contact your local emergency services immediately, or reach out to one of the following helplines:
International: Befrienders Worldwide — befrienders.org/find-support
United States: 988 Suicide & Crisis Lifeline (call or text 988) • Crisis Text Line (text HOME to 741741)
United Kingdom: Samaritans — 116 123 (free, 24/7)
Canada: Talk Suicide Canada — 988 (call or text, 24/7)
Australia: Lifeline — 13 11 14 (24/7) • Beyond Blue — 1300 22 4636
New Zealand: Need to Talk? — 1737 (free, 24/7)
Europe: European Emergency Number — 112
India: iCall — 9152987821 • Vandrevala Foundation — 1860 2662 345
Singapore: Samaritans of Singapore — 1-767 (24/7)
Japan: TELL Lifeline — 03-5774-0992
This document does not guarantee the legitimacy, quality, or suitability of any business, organization, or practitioner listed within. The inclusion of any listing does not constitute an endorsement, recommendation, or verification of credentials. All organizations listed are independent entities over which the creators of this directory have no control or oversight.
This directory is intended to be used as a starting point and reference for the reader to conduct their own research, exercise their own judgment, and apply their own discretion before engaging with any listed organization or professional. Readers are strongly encouraged to independently verify credentials, read reviews, check licensing, and confirm current pricing and availability directly with each organization before committing to any services.
Costs, availability, contact details, and services may change at any time without notice. Information was accurate to the best of our knowledge at the time of publication.
If you are in crisis: Please contact your local emergency services immediately, or reach out to one of the following helplines:
International: Befrienders Worldwide — befrienders.org/find-support
United States: 988 Suicide & Crisis Lifeline (call or text 988) • Crisis Text Line (text HOME to 741741)
United Kingdom: Samaritans — 116 123 (free, 24/7)
Canada: Talk Suicide Canada — 988 (call or text, 24/7)
Australia: Lifeline — 13 11 14 (24/7) • Beyond Blue — 1300 22 4636
New Zealand: Need to Talk? — 1737 (free, 24/7)
Europe: European Emergency Number — 112
India: iCall — 9152987821 • Vandrevala Foundation — 1860 2662 345
Singapore: Samaritans of Singapore — 1-767 (24/7)
Japan: TELL Lifeline — 03-5774-0992
Compiled by Nathan Leary
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